- Tahnee is a Body Freedom Master!
She can help you to:
** Identify the body PATTERNS that have limited you in your posture, your movement, and your BEING.
** Develop profound body AWARENESS
** Free yourself from PAIN and STIFFNESS
** Discover ways of moving that are more authentically YOU
** Remember how to move with EASE and JOY!
** Learn how to be fully PRESENT and IN YOUR BODY
Develop Profound Body Awareness
In working with many speakers over the years, Tahnee has noticed that most speakers are very ILL AT EASE in their bodies.
We see this in trembling hands, tight voices, slumped posture, tensed shoulders, breathlessness, stiff movements and general awkwardness on stage.
The NUMBER ONE way to improve your confidence as a speaker is to start to change your body habits. And the first step to changing them is becoming AWARE of them.
But most of us stand up and speak with ZERO awareness of how we are using our bodies!
This is why the FOUNDATION of all of Tahnee's life-changing courses is the remarkable Feldenkrais Method, which Tahnee uses to help all her clients develop profound body awareness.
Quite quickly, you'll see all your nervous, awkward body patterns fall away. When you stand up to speak, you will exude grace, confidence and calmness by the powerful, graceful way you hold your body and the fluid, effortless way you move on stage.
Not only will you look like you command the stage, but you will feel it!
Freedom From Pain & Stiffness
If you suffer from any kind of body pain, like back pain, neck pain, or hip pain... this will interfere tremendously with your ability to speak with grace, confidence, and power.
Tahnee is an EXPERT at helping people free themselves from limiting body patterns, pain, stiffness and dysfunctional movement patterns. She will help you to not only melt away your body pain and stiffness, but to rediscover a feeling of grace and ease in your body, to develop profound body awareness, to get back in touch with your body, and to allow your body to be a vehicle of profound self-expression rather than the thing getting in your way.
Before Tahnee started specialising in working with speakers, Tahnee worked as a Feldenkrais Practitioner specialising in chronic pain. She herself also used the amazing Feldenkrais Method to cure herself from a decade of chronic debilitating back pain and develop a profound body awareness and effortless, free-flowing movements. Her Feldy clients call her a "Professional Slinkologist!"
If you live in Melbourne, click here to find out about doing a 1:1 session at Tahnee's Body Freedom Studio, or coming along to a class or a workshop.
If you live elsewhere OR if you prefer to learn online, CLICK HERE to find out all about Tahnee's GLOBAL BODY FREEDOM TELECLASSES. You can do them from the comfort of your own home, anywhere in the world!