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"OFFICE RESCUE!" 
12 MICRO-MOVES TO FREE YOUR BODY IN UNDER 5 MINUTES... 

WITHOUT LEAVING YOUR DESK!

Picture


TO DOWNLOAD EACH TRACK OF OFFICE RESCUE:
Right click each file and then click "save as" or "save download as"


1. Intro : How to get the most out of this CD
intro_-_how_to_get_the_most_out_of_this_cd.mp3
File Size: 15706 kb
File Type: mp3
Download File

2. Warm Up: Find Your Sit Bones
warm_up__find_your_sit_bones.mp3
File Size: 7065 kb
File Type: mp3
Download File

3. Getting Taller and Shorter (3.27)
getting_taller__shorter_1.mp3
File Size: 2501 kb
File Type: mp3
Download File

4. Dropping the Shoulder (3.28)
dropping_the_shoulder_1.mp3
File Size: 2510 kb
File Type: mp3
Download File

5. The $100 Note ( 3.56)
the_100_note_1.mp3
File Size: 2837 kb
File Type: mp3
Download File

6. Head & Shoulders (3.59)
head__shoulders_1.mp3
File Size: 2866 kb
File Type: mp3
Download File

7. Walking the Knees (4.54)
walking_the_knees_1.mp3
File Size: 3522 kb
File Type: mp3
Download File

8. Elbow Circles (3.49)
elbow_circles.mp3
File Size: 7253 kb
File Type: mp3
Download File

9. Reaching (4.48)
reaching.mp3
File Size: 6885 kb
File Type: mp3
Download File

10. Lifting the Knee (4.47)
lifting_the_knee.mp3
File Size: 9110 kb
File Type: mp3
Download File

11. Riding the Horse (5.03)
riding_the_horse.mp3
File Size: 9711 kb
File Type: mp3
Download File

12. Magic Thumb (5.03)
magic_thumb_1.mp3
File Size: 3634 kb
File Type: mp3
Download File

13. Licking an Icecream (5.01)
licking_an_icecream.mp3
File Size: 7197 kb
File Type: mp3
Download File

14. Waking Up the Eyes (5.01)
waking_up_the_eyes.mp3
File Size: 7225 kb
File Type: mp3
Download File

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