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"Total Body Freedom"
e-Series #1!

10 ONE-HOUR CLASSES

WITH TAHNEE WOOLF

TO FREE YOU FROM PAIN & STIFFNESS  

INCREASE YOUR BODY AWARENESS

AND COMPLETELY RE-WIRE THE WAY YOU MOVE!

Based on the incredible Feldenkrais Method
Picture
10 one-hour gentle, fun classes
that will deepen your body awareness
and teach you effortless ways to move!

Download these classes!

Do them in the comfort of your own home!

No need to drive to a class  - all you need is a mat to lie on! 



PURCHASE YOUR E-SERIES

"TOTAL BODY FREEDOM" NOW!
**If you are a Listener to the Spirited Women "Successful Workshops" Tele-Series
or a graduate of Tahnee's "Slinkify Yourself" workshop in Hawaii
click on the Dropdown Menu to get your Special Price of only $59!

Prices

  IN THESE TEN CLASSES, YOU WILL LEARN TO     
     ** Free yourself from PAIN and STIFFNESS     
     ** Identify the BODY PATTERNS that have limited you
     ** Develop profound body AWARENESS
     ** Move with EASE and JOY!
     ** Be comfortable IN YOUR BODY


    AFTERWARDS YOU WILL FEEL     
    
      ** Calm      
     ** Relaxed      
     ** Centred      
     ** Empowered!                             
                           All for the price of a yoga class!

       Each audio class contains
       a completely different
       movement exploration

      ...so you will never be bored!

     TRY A SAMPLE 
     15 minute
     "Total Body Freedom" class!

            (This sample lesson will really free 
            your shoulders and upper back)


PURCHASE YOUR E-SERIES
"TOTAL BODY FREEDOM" NOW!

**If you are a Listener to the Spirited Women "Successful Workshops" Tele-Series
click on the Dropdown Menu to get your Special Price of only $59!
Prices

 Hear from participants in Tahnee's Total Body Freedom classes:

"Hi Tahnee, just want to tell you that I am SO happy with the Total Body Freedom classes. I am definitely feeling less pain in my shoulder now and have even had days where it doesn't appear! I used to ache every day and now I don't so it must be the Feldenkrais." 
   - Mary Hince, Melbourne

"Tahnee's wonderful way and wit make the classes a pleasure; and the opportunity for review with a recording is icing on the cake!"
   - Marcia Shoppik, New York, USA

"That class was fantastic! I feel so good now and slinky! Feels like I'm going to sink into the floor"
    - Phillipa Wirangi, Perth

"Hello Tahnee! Loved this week's class - just finished it. I think I will be doing this lesson and last week's a lot - I have a lot of stiffness in my neck and upper back area so this has helped a great deal. I'm loving these classes!"
   - Angela Chew, Melbourne

"I really enjoyed the latest Total Body Freedom class, it’s amazing how the exercises really raise my body consciousness.  Magic!! 
    -Linda Tomlin, Melbourne, Australia


PURCHASE YOUR E-SERIES
"TOTAL BODY FREEDOM" NOW!

**If you are a Listener to the Spirited Women "Successful Workshops" Tele-Series
or a graduate of Tahnee's "Slinkify Yourself" workshop in Hawaii
click on the Dropdown Menu to get your Special Price of only $59!
Prices
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